Fitness Tips & Travel Guides

February 16, 2026 • 10 min read

HIIT and Functional Fitness in Phuket: Best Gyms for Intense Training

Find the best HIIT and functional fitness gyms in Phuket. Unit 27, CrossFit Siam, KONG, and more — with pricing and practical training tips.

February 16, 2026 • 8 min read

Swimming Pools and Aqua Fitness in Phuket: Where to Train in the Water

From dedicated swim academies to gyms with pools and open water beaches, here is your complete guide to swimming and aqua fitness in Phuket.

Guides

February 16, 2026 • 4 min read

Yoga Retreats in Phuket: Complete Guide to Wellness Escapes (2026)

Your complete guide to yoga retreats in Phuket: weekend escapes, week-long immersions, teacher trainings, and drop-in classes across the island.

Guides

February 16, 2026 • 9 min read

Phuket Gym Prices 2026: What Every Type of Training Actually Costs

How much does training in Phuket cost? Complete 2026 price guide covering Muay Thai, yoga, CrossFit, personal training, BJJ, and regular gyms.

February 16, 2026 • 12 min read

Best Pilates Studios in Phuket: Complete Guide (2026)

Discover Phuket's top Pilates studios offering reformer, mat, and Lagree classes. From beachside boutiques to specialized rehab centers.

Guides

February 16, 2026 • 6 min read

Fitness Nutrition in Phuket: Where to Eat Clean and Fuel Your Training

A complete guide to clean eating and sports nutrition in Phuket. Find meal prep services, protein-rich Thai dishes, supplement shops, and the best restaurants for athletes and fitness enthusiasts.

February 16, 2026 • 8 min read

Workout Recovery in Phuket: Ice Baths, Saunas, and Wellness Spots

Find the best recovery spots in Phuket for ice baths, saunas, float tanks, and sports massage to optimize your post-workout wellness routine.

February 15, 2026 • 5 min read

Brazilian Jiu-Jitsu in Phuket: Where to Train BJJ on the Island

From technical grappling academies to massive MMA camps, here is our personal guide to the BJJ scene in Phuket, including costs and how to handle the heat.