Fitness Tips & Travel Guides

April 17, 2026 • 3 min read

Muay Thai for Beginners in Bangkok: 5 Best Gyms to Start

Bangkok can be intimidating if you're looking to start Muay Thai. Most people imagine a sweaty, hardcore gym where you’re expected to fight on day one. But the reality is that [Bangkok](/thailand/bangkok) has some of the

April 17, 2026 • 2 min read

Thailand Yoga Retreats: A Complete 2026 Guide

Title: Thailand Yoga Retreats: A Complete 2026 Guide Slug: thailand-yoga-retreats-2026-guide Locale: en Yoga in Thailand has evolved quite a bit lately. In 2026, we’re seeing a shift away from massive, crowded groups tow

April 17, 2026 • 2 min read

Koh Samui Wellness Guide: Beyond the Beach

Title: Koh Samui Wellness Guide: Beyond the Beach Slug: koh-samui-wellness-guide-beyond-beach Locale: en Most people think of Koh Samui as just a place for bucket drinks and fire shows on the beach. While that’s definite

April 17, 2026 • 4 min read

Koh Samui's Hidden Fitness Gems: Small Gyms with Big Personalities

Most people who come to Koh Samui for a fitness holiday go straight for the big names. You know the places. They have massive resorts with freezing air conditioning. You will see rows of identical treadmills. I understan

April 17, 2026 • 4 min read

Best Gyms in Silom and Sathorn: Training in Bangkok's Business District

Best Gyms in Silom and Sathorn: Training in Bangkok's Business District Bangkok is a city that never seems to slow down. If you have ever spent time in the business hubs of Silom and Sathorn, you know exactly what I mean

April 17, 2026 • 3 min read

Muay Thai for stress relief: How hitting pads can clear your head

Muay Thai for stress relief: How hitting pads can clear your head I remember my first week training in Phuket. I was dealing with a lot of personal stress at the time and my head was a mess of "what-ifs" and half-finishe

Lifestyle

April 13, 2026 • 4 min read

Training in Thailand: Why Your Home Workout Isn't Enough

Think you can just train at home in Thailand? Think again.

Tips

April 13, 2026 • 3 min read

How to Use the BTS and MRT to Find the Best Gyms in Bangkok

Beat the traffic. Find the best gyms located right next to Bangkok public transport.