RoamFit Blog

Fitness Tips & Travel Guides

Stay fit while traveling. Expert advice, destination guides, and insider tips for the fitness-minded traveler.

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May 3, 2026 • 1 min read

Koh Samui Beach Workouts: Best Spots and Outdoor Gyms

Working Out on Koh Samui Beaches Koh Samui is famous for its stunning coastlines, making it a fantastic destination for outdoor fitness. Whether you prefer running on the sand or using outdoor equipment, the island offer

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April 29, 2026 • 4 min read

Starting Muay Thai in Chiang Mai: A Beginner’s Guide

Stepping into a Muay Thai gym for the first time is intimidating. Most people worry they aren't fit enough or that they'll get 'beaten up' on day one. Here is my guide to the best beginner-friendly gyms in Chiang Mai.

April 29, 2026 • 4 min read

Planning the Perfect Fitness Vacation in Koh Samui

# Planning a Fitness Vacation in Koh Samui Koh Samui is famous for its high-end resorts, but it has also grown into a major destination for fitness travel. Whether you are looking to sharpen your Muay Thai, deepen your y

April 20, 2026 • 4 min read

Finding Your Pace: The Best Running Communities in Bangkok

# Finding Your Pace: The Best Running Communities in Bangkok At first glance, Bangkok might not look like a runner’s paradise. The uneven sidewalks, the heat, and the constant traffic can be pretty off-putting. But if yo

April 20, 2026 • 4 min read

Where to Lift Heavy in Bangkok: A Guide to Proper Platforms and Plates

# Where to Lift Heavy in Bangkok: A Guide to Proper Platforms and Plates For anyone serious about lifting, finding a gym in a new city is more than just checking how close it is to your hotel. It’s about the equipment. I

April 20, 2026 • 4 min read

Working Out with a View: Top Ocean-View Gyms in Koh Samui

# Working Out with a View: Top Ocean-View Gyms in Koh Samui There’s something about a sea breeze that makes a tough workout feel a bit easier. If you’re visiting Koh Samui, it’s tempting to skip the gym for the beach. Bu

April 20, 2026 • 4 min read

Staying Fit and Active in Chiang Mai: A Senior's Guide to the Rose of the North

# Staying Fit and Active in Chiang Mai: A Senior's Guide to the Rose of the North Chiang Mai has been a top choice for retirees for years. It isn't just because of the affordable lifestyle or the mountain views; it's the